You Are As Sick As Your Secrets " If We Share Our Story...Shame Can't Survive." Brené Brown
You Are As Sick As Your Secrets
"If We Share Our Story with someone who responds with empathy and understanding, shame can't survive." Brené Brown
When we are able to share our truth, warts and all, we begin to heal. We let in the light and we are free to escape the closet of shame. We must consider who we choose to open our hearts to. Hopefully, we choose people who have empathy, and who will not judge us. It's important to hear other people's stories, as we are not alone. We are human, we make mistakes, we do the best we can where we are at the time. Most importantly, we must forgive ourselves, at the very least, we must begin to forgive ourselves.
Each Recovery Board comes with a downloadable Recovery Board Guide Ebook at checkout.
The dry erase boards are 18in x 12in, mounted on styrene, a fairly rigid, but lightweight material. They come with a black dry erase pen and holder along with magnets (for refrigerator display) and double-sided sticky squares for wall mounting.