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Breathe More Stress Less

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  • Regular price $55.00
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    Slow, gentle, and intentional nasal breathing lowers your heart rate, lessens blood pressure, and stimulates the parasympathetic nervous system. Yogis know this to be true. 

    Inhale through your nose for a count of 5, and exhale for a count of 5. Repeat.

    This easy-to-use dry erase boards is your prayer spot, vision board, notes to self, and a potential tool for homeschooling. It's presence is meant to be functional AND serve a deeper purpose. Let it be an everyday, gentle reminder to breathe for ourselves, the children, and Our Collective Humanity. 

    Details
    • Size: 18in x 12in
    • Dry-erase boards are mounted on styrene, a fairly rigid, but lightweight material.
    • Black dry erase pen and holder along with magnets (for refrigerator display) included
    • Double-sided sticky squares for wall mounting included
     Shipping & Delivery

    All items are made to order, please allow 3-5 days for processing time before we ship your order.

     

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